I love helping people to move through the change process. When things are not working in your life, I can be a supportive guide to help you to enact the kind of life you would like to be living. I am passionate about supporting people through difficulties and helping them to find the clarity and commitment to building the life that they want, and undoing old and limiting beliefs about themselves. Whether it be relationship challenges or internal distress and unhappiness, I would love to help you untangle those things that aren’t working, and build new ways of being in this world.

As an experienced EMDR therapist, I am committed to helping people to overcome trauma from their past as well as attachment and relational wounds. I combine EMDR with parts work (egostate/Internal Family Systems), somatics, mindfulness, and insight, to help reprocess and re-imagine your life. I move at my client’s own pace and help to support them in their own personal journey.

I believe it is never too late to feel better and to find ways of moving beyond the past into a more empowered and satisfying future. When you have had enough of pain and unhappiness, reach out to me, and I would love to help you through that dark tunnel into a brighter future. Life does not have to feel overwhelming forever, especially if you can commit yourself to moving through difficulties to find the light, and are willing to build the life that you need and want. I would love to support you in your journey.

Amy holds Master’s degrees in Education, from St. Catherine University, and in Clinical Psychology, from Meridian University.  Prior to her work as a clinical psychotherapist, she was a Montessori educator, teacher trainer, and university instructor, deeply passionate about human development across the lifespan.  She has completed full EMDR training, approved through EMDRIA, as well as Level 1 of Hakomi Professional training, a mindfulness and somatic approach to psychological healing. Amy is a provisionally licensed clinical mental health counselor in the state of Utah, supervised by Marla Jean Willard.