Treatment and Specialties

We provide therapy for Kids, Teens, Emerging Adults, Adults, and Elders, supporting clients at every stage of life.

Individual therapy is a collaborative process where the therapist and client work together to navigate challenges, foster personal growth, and enhance overall well-being. It provides a supportive environment for exploring emotions, gaining insights, and developing skills to live a more fulfilling and satisfying life.

Couples therapy focuses on specific issues identified by the couple. Therapists create a supportive and non-judgmental environment where partners can explore their concerns, gain insights into their relationship dynamics, and work collaboratively towards positive change and greater relationship satisfaction.

Family therapy provides a structured and supportive environment for families to identify and address issues that contribute to conflict. By improving problem-solving abilities, communication skills, and emotional expression, families can foster healthier relationships, enhance mutual understanding, and navigate challenges more effectively together.

ART (Accelerated Resolution Therapy) is a fast, evidence-based trauma treatment that uses guided eye movements and visualization techniques to help the brain reprocess distressing memories. By replacing negative images with positive ones, ART reduces emotional pain and promotes rapid, lasting healing.

OCD treatment helps clients regain control from intrusive thoughts and repetitive behaviors through evidence-based approaches. Treatment often includes Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), which gradually reduce anxiety and break the cycle of obsessions and compulsions.

The Gottman Method is a research-based approach to couples therapy that helps partners strengthen communication, deepen emotional connection, and resolve conflict. Backed by decades of research, it offers practical tools to build trust, intimacy, and lasting relationship satisfaction.

We offer competent, inclusive therapy for LGBTQ+ individuals, couples, and families seeking support around identity, relationships, mental health, and life transitions. Our approach is respectful, inclusive, and centered on your lived experience.

Perinatal therapy provides compassionate support during pregnancy, postpartum, and early parenthood. It offers a safe space to process emotional changes, identity shifts, and the realities of caring for yourself and your family.

Sex therapy aims to improve sexual health, enhance sexual satisfaction, promote intimate relationships, and address psychological and emotional factors that may impact sexual well-being. Bring your challenges, your kink, your hopes and we’ll work to figure it out.

Overall, systemic therapy offers a comprehensive and collaborative approach to understanding and addressing psychological issues within the context of interpersonal relationships and broader social systems.

Trauma therapy is a collaborative, paced process that focuses on increasing safety, stability, and emotional regulation. Over time, clients may explore how past experiences continue to impact the present, with the goal of reducing distress, building resilience, and supporting healing without re-traumatization.